7 PT-Approved Travel Tips
When gearing up for traveling – either by plane or car – it’s important that your journey doesn’t wipe you out before your rest and relaxation begins. Here are a few tips to keep in mind when traveling that can help you keep your joints and muscles happy:
What to Ask at Your First PT Appointment
After receiving a referral for physical therapy, it is likely that you left the doctor’s office feeling confident that you have a diagnosis and are on your way to getting back to doing the things you love.
5 Tips for Better Physical Therapy Results
Many patients are excited when beginning their physical therapy journey – and for good reason.
Not only is physical therapy a high-reward, low-risk solution for many different health conditions, but it can also help patients improve their overall well-being. That said, it can be very easy to get off-track when starting a new physical therapy program, as missing one appointment can set progress back.
