You Can Do Massage for That?
Posted on by Athletico
Most people think about massage and think back rubs, neck rubs, and relaxation. But did you know that there are many other conditions that massage therapy can be used for? Clinical massage therapy (site-specific treatment with a goal in mind) can be an effective treatment for many medical conditions. (more…)
Strengthen and Stretch: It’s what the Glutes and Piriformis Need
Posted on by Athletico
When most people picture running, they think “Chariots of Fire.” They see long, forward strides (and maybe a pretty cool soundtrack). In reality, a long distance runner’s main thrust happens behind his or her body. (more…)