3 Reasons Why Working With A Men’s Pelvic Health Therapist Can Support Better Health In Your 30’s And Beyond
Despite sharing the same age, people in their 30s may find themselves at different stages of life. However, regardless of the path one’s life is on, one’s 30s are an opportune time to assess overall health, including pelvic health, as aging may begin to affect a person’s day-to-day life.
Men’s pelvic health physical therapy can be a crucial aspect of this focus. A men’s pelvic health physical therapist can offer professional guidance to navigate specific healthcare concerns. As you transition into this stage in your life, keep these things in mind and see if seeking a Men’s Pelvic Health PT specialist may be beneficial.
Can Physical Therapy Help You Avoid Hip Surgery?
Hip pain and treatment recommendations continue to be a highly researched topic. While hip surgery can be a successful option to manage hip pain, can physical therapy help you avoid hip surgery in the long run? The answer is yes! Physical therapy can help provide relief in the hip, and in turn, avoid or prolong potential surgery. Physical therapy aims to reduce pain, improve strength, improve mobility, and improve function to perform all prior activities of daily living. Here are four ways physical therapy can help to avoid surgery.
8 Ways Physical Therapy Can Help Improve Overall Wellness
Physical therapy is the catalyst which leads to many pain or performance improvements. ACL surgery, low back pain, golfer’s elbow – these conditions are well known to be within the domain of physical therapy. Most commonly, physical therapy is seen as a low-cost, conservative method to address pain. There are, however, benefits of physical therapy that go beyond resolution of aches and pains. Here are eight ways physical therapy can improve your overall wellness.
What Does Preventative Physical Therapy Look Like?
Most of us had our first experience with physical therapy after we sustained an injury or underwent surgery. It should be no surprise that we often think of physical therapy as something we do after an injury or post-surgery. But did you know that physical therapy is often used as a preventative tool? Preventative physical therapy may be more valuable than we realize, as the old adage tells us, “An ounce of prevention is worth a pound of cure.” Let’s dissect what preventative physical therapy looks like.
