What Are Exercise Snacks And Should You Be Doing Them?
Posted on by Peter Batz, PT, DPT, OCS, CMTPT, AIB-VRC
I know what you are thinking, and no, this article is not about protein bars and shakes or even fruits and vegetables. The term “exercise snacks” has grown in popularity in recent years, and in this blog, we’ll take a closer look at exactly what this term means and break down its benefits. Here’s what you need to know!
