What Does It Really Mean When You’ve Rolled Your Ankle?
Posted on by Tony Matoska PT, DPT, CMPT
Have you ever been walking, looking at the world around you, followed by a quick moment when you feel your foot catch the edge of the sidewalk and roll your ankle? It’s a pretty common injury and has the potential to cause some pain and swelling with varying degrees of injury. An inversion ankle sprain is the most common way to roll your ankle. This type of sprain involves inward movement of your foot, resulting in a sprain to the ligaments on the outside portion of your ankle.
