Running With Pain? You Might Have One of These Common Running Injuries
Posted on by Athletico
You’re out running on your favorite trail, and so far, everything about your run is perfect. But then, you feel an unusual burn in your heel. Or a discomforting pull of your hamstrings just behind your knee. You might even misstep and roll an ankle. Running, like any other sport, has its fair share of injuries associated with it.
Debut Marathoner: 3 Ways to Prevent Training Injuries
Posted on by Athletico
Training for your first marathon can be a daunting task – not only do you have to build up your stamina, but you also have to do so while keeping your body healthy enough for the next training session.
