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Winter 101: Your Complete Safety Guide to Prevent Slips and Falls

Posted on by Kimberly Smith, PT, DPT, VRT

Get ahead of slips and falls this winter! Here are some tips to help you and your loved ones reduce the risk of a fall this season and avoid potential injuries.

We all know that falls in icy conditions can happen to anyone, but who do you think is most at risk? We all need to be mindful of the weather and the increased risk of slips and falls this winter. Unfortunately, as we get older, we are more at risk for falls, which are now the leading cause of injury for the 65+ age population. As the conditions get icy, we tend to see a rise in fall-related injuries such as concussions, fractures, and back strains and pain. Each year, 3 million older people are treated in the emergency room for an injury related to a fall. United States injuries incidence after a fall continue to increase at 1.5% per year, which correlates to 106,000 new fall injuries nationally, or more than $1 billion in fall injury spending.

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Knife Safety 101

Posted on by Shelia M. Tenny, OTR/L, CHT

We probably all know, or think we know, the basics of dealing with sharp objects, including carrying a knife or scissors with the pointed end down and never running with them! Despite these well-known safety tips, about 1,200 injuries occur daily in the United States from kitchen, pocket or utility knives.1

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Stretches to Keep Santa Injury-Free on Christmas Eve

Posted on by Athletico

Santa Clause may only work one night a year, but his job is so important that he cannot risk injury during his journey across the globe to deliver gifts on Christmas Eve.

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