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I Slept Funny, Now What?

Posted on by Tara Hackney, PT, DPT, OCS, KTTP

It’s happened to all of us – you wake up and go to turn your head but then you feel pain. You may not be able to comfortable move your head or neck as a result. Some people have a headache or feel tight across their shoulders. Usually these symptoms resolve in a couple of days but waiting for them to get better can be uncomfortable.

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