P.R.I.C.E. for an Ankle Injury
Posted on by Kathleen Warner PT, DPT, OCS
Ankle sprains are one of the most common orthopedic injuries. Common ways to end up with a painful, swollen ankle include:
- A misstep off a curb or stair
- A poor landing from a jump in an athletic activity
- A stumble while wearing high heels
- A slip on a patch of ice
