Spring Cleaning: Tips to Stay Injury-Free
Posted on by Shelia M. Tenny, OTR/L, CHT
As the weather begins to warm up, many of us are starting to think about ways to spruce up the outside of our homes and do some spring cleaning on the inside. This increase in manual labor after months of winter isolation can lead to aches and pains. Here are a few tips to avoid pain and extra stress on your body as you start your spring clean-up in and outside of your home.
