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Shoveling Hacks To Avoid Upper Body Injuries

Posted on by Zachary Vandenberg, DPT

Winter brings snow-covered landscapes and the need to clear driveways, walkways, and sidewalks. However, shoveling snow can be physically demanding and potentially lead to upper body injuries if not done with proper form. In this blog post, we’ll explore effective shoveling hacks that can help you avoid strains, sprains, and other upper body injuries during the snowy season. By working smarter and using proper techniques, you can enjoy a safer and more efficient snow shoveling experience.

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