5 Fun Ways to Stay Active this Fall
Posted on by Athletico
Autumn is officially here and it is one of the best times of the year to be active outdoors.
Not only are the temperatures more comfortable this time of year – making it more enjoyable to exercise outside – but there are also many autumn-specific activities that you can take advantage of to get your body up and moving. Plus, staying active is a good habit to form before the holiday season arrives, as your home is likely to be full of delicious (but not-so-healthy) food in November and December.
