7 Differences Between Competitive Trampoline & Fun in the Backyard
Posted on by Athletico
You may have caught the trampoline competitions at this year’s Olympic Games. The world watched in awe as athletes sprung 20 feet into the air and flipped multiple times before going right back up and flipping multiple times again.
Rebounding Reasons and Rationale
Posted on by Lori Diamos
We all know exercise is a big component to better health. So, how do we get more people up and moving while having fun at the same time? The answer is rebounding, or in simple terms bouncing on a mini trampoline. Not only is rebounding healthy for you, it’s appropriate for all ages from toddlers to grandparents. When exercise is disguised as something fun or playful, it becomes more likely that it will be done regularly, willingly, and for the long term. (more…)
