PT Travel Hacks for Pain-free Vacation
Posted on by Tara Hackney, PT, DPT, OCS, KTTP
Traveling should be fun and not a precursor to injury. Use these tips to help make your next trip as pain-free as possible.
7 PT-Approved Travel Tips
Posted on by Athletico
When gearing up for traveling – either by plane or car – it’s important that your journey doesn’t wipe you out before your rest and relaxation begins. Here are a few tips to keep in mind when traveling that can help you keep your joints and muscles happy:
