Shovel Snow Like A Pro: 3 Injury Prevention Techniques To Feel Your Best This Winter
Posted on by Kathleen Habschmidt PT, DPT
Winter brings the joys of snow-covered landscapes and the excitement of winter activities. However, it also comes with the responsibility of shoveling snow, which can be physically demanding and potentially harmful if not done correctly. Below are three injury prevention techniques to help you stay safe and enjoy the winter wonderland.
