Post-Baby Abdominal Blues: Could it be Diastasis Recti?
Let’s be honest. If you have had a baby, you know that there are many things that no one tells you about what can and will happen to your body during and after pregnancy. One thing that is appropriate to discuss here is the development of a diastasis recti. (more…)
Take Control of Your Bladder
I have been a physical therapist for twelve years and have been treating pelvic floor conditions for the last five years. It never ceases to amaze me how many of my patients have been suffering with pelvic pain, incontinence, or pelvic organ prolapse for many years and have not been educated on the benefits of physical therapy in the rehabilitation of these conditions. Many of these patients can achieve resolution of their symptoms in a relatively short period of time with physical therapy treatment. (more…)